words -- and ideas...by SeanB june 2008

words and ideas 

by SeanB

june 2008

depressed...

the  opposite of "de-pressed" is expressed...

"whats your problem?"

try affirming that you have "situations" or a "situation" in front of you instead of a "problem..."

Instead of addressing a person with:

"Whats the  problem??"

or

"Whats your problem..."

try:

"Whats going on?"

"Tell me the situation..."

I believe you will find relief...from alot of pressure...

******

"Happiness" vers "Joy"

please consider that:

Joy is your authentic state...

joy comes from balance...

from an internal - guidance...

a higher divine - "energy..."

it feeds you and nurtures...

"Happiness" is sold...

"Happiness is bought...and purchased...

the Idea of "Happiness..."

is always arriving but never truly manifests...it is contingent on an outside - external...set of circumstances...or 

a place or thing...

or a person...

for example:

"This person makes me "happy..."

if that person goes away:

I'am not happy...

or I'am sad...or 

"Un-happy..."

joy is an inside job...

and lasting and solid...you are filled up...with comfort and security...and even healed...

happiness is fleeting because it relies on a person or place or thing...

things do not bring happiness...

please ponder and consider changing your mental - internal thoughts and thought processes to...

"I allow joy to come thru and thrive..."

instead of 

"I want happiness..."

or 

"If only I could get this then I'll be happy...."

****

Getting what you want....

and wanting what you have...

gratittude doubles the joy of life...

joy comes from creative living...

****

the difference between a need and a want....

your basic needs are for: security

stability, 

food and clothes and shelter...

and a measure of sanity, mastery, 

hope and belonging...

acceptance and validation...

wants...

Living in a constant state of "wanting..."

deprives you of the "now..."

the joy in front of you...

your joy is de-nied...

false wants and knowing the difference...

when you know the difference between and need and a want...

your more likely to stay out of debt...

If you feel you always need this or that thing to make you happy then it will live in a constant state of un-happiness...

it is good to plan - to seek and hope and desire...

try changing - exchanging the words...

"I want"

"I want"

I want..."

to "I'd like..."

or 

"I desire..."

you are much more apt to achieve your goals...this way and truly experience what you desire...

living in a constant state of lack and wanting...

is affirmed when you affirm:

I WANT...!

or change it further to:

"I Have..."

ponder that...

****

time and energy...

please affirm:

I have all the energy I need...

and my lifeforce belongs to me...

time and timing...

the universe and god/godess

is responsible for the timing of your life and how it "unfolds..."

listen with you heart...

and stay open...

I believe that you are more likely...to experience...

the "Now"

which leads you to more experiences of synchronicity and harmony....

and thus more joy...or as some call it now:

"The Flow..."

or as I try to remember:

for me"

"The Zen..."

the Zen of Now...

***

exercise...

try to call all of your energy into the present tense and time...

"right now..."

"today is the most important day..."

try to imagine - collecting your energy...around...

beofre it was scattered and fragmented...

and Now...

it is collected and you are whole once again...

clear your mind...

breathe...

familairize yourself with the ideas of:

being grounded...

clarity

simplicity = genius

clarity = prosperity

purity = health

I'am Sean  whishing you - sending you love and blessings and I hope and pray that you have an enlightend spirit today...and recieve the blessings contained within this writing...

shakti and healing...

always healing...and blessings...

seanb

june 2008